3 Ways to Curb Unhealthy Relationships among Teenagers

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Teenagers often find themselves in unhealthy relationships, whether it’s with friends or significant others. It’s important to learn how to avoid these unhealthy relationships and to take an active role in promoting healthy ones instead. This article will teach you three ways to stop this trend and promote happier, healthier relationships among teenagers everywhere. Let us look at 3 ways to curb unhealthy relationships among teenagers

1) Set ground rules

As a parent, you can set ground rules for your teenager’s relationships. For example, you can require that your teenager only date people who are respectful and kind. You can also require that your teenager only go on group dates. Additionally, you can forbid your teenager from being in a relationship with someone who is abusive in any way. By setting these ground rules, you can help your teenager avoid unhealthy relationships.

2) Look out for each other

When it comes to unhealthy relationships, teenagers often feel like they’re the only ones going through it. But the truth is, many of them are. So it’s important for friends to look out for each other and be there for one another. Here are three ways you can do just that

  • Find someone who will listen without judgment: If your friend confides in you about an unhealthy relationship she has with a guy, let her know that her feelings are valid. Let her know that no matter what she decides to do next, she will not lose your support.
  • Find a healthy relationship for yourself: If your friend decides to break up with the guy or continues seeing him despite your warnings, it’s important to find a healthy relationship yourself and encourage your friend to do the same thing so she doesn’t feel as alone.
  • Take care of yourself: No matter what happens with your friend’s situation, take care of yourself by finding people who give you genuine love and understanding instead of manipulating or hurting you.
3) Don’t spread secrets

It’s easy to feel like you need to keep secrets from your parents or other adults in your life, but it’s important to remember that these secrets can often lead to unhealthy relationships. If you’re in a relationship with someone who is asking you to keep secrets, ask yourself if this is a healthy relationship. If the answer is no, then it’s time to speak up. Confide in an adult you trust and tell them what’s going on. You may be surprised at how understanding they are. Remember, sometimes there are things we don’t want to admit about ourselves and our friends–that’s normal! But if the person is making you do something you’re not comfortable with, then it’s not a healthy relationship.


It is important to have positive and healthy relationships with others, especially during the teenage years. Here are three ways to help curb unhealthy relationships among teenagers

  1. Encourage kids to spend time doing activities they enjoy on their own so they don’t get into a relationship because of boredom or loneliness.
  2. Don’t overreact when a child tells you about an upsetting incident with another person. Instead, ask them what they learned from it and how they feel about it now.
  3. If your child gets into an unhealthy relationship, don’t panic and tell them I told you so. Instead, calmly talk to them about their feelings while offering comfort.

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