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You might not realize it, but that smartphone in your pocket is slowly destroying your health. Using a smartphone isn’t the problem itself – after all, we use smartphones to do some pretty useful things, like stay in touch with our friends and family, stream music and videos, and keep up with the news....

https://youtu.be/nyBEIyu5BHk You may know that staying hydrated is important, but you might not realize just how important it is to your health! Hydration can affect your skin, your digestion, your metabolism, and even your mood! If you’re looking to improve any of these areas of your life, increasing...

Dealing with teacher burnout: tips to help you keep going. Teaching has long been one of the most challenging professions, but in recent years it’s gotten even harder. As teachers struggle to meet the ever-changing demands of students and administrators alike, they can quickly feel overwhelmed and burnt...

https://youtu.be/PbyBwEquAs8 One thing that teachers often struggle with is getting students to take more responsibility for their own learning. A lot of this has to do with the fact that students are told to listen and absorb what the teacher tells them, rather than figure things out on their own or...